5-30-2011

so this is kinda the same thing i had the other night just with chicken breast seasoned iwth the mrs dash southwest chipotle cooked on the foreman grill. i only did a cup of the zuccinni "noodles" (yes i'm addictd to them) and then a cup of steamed brocilli. it was really good. i recommend trying the noodles.

so i'm getting a little depressed with this stage of my diet. not sure whats the deal. but i just got off of having my period for a few weeks and now i'm back on it again. i was down to 134lbs on friday and today and yesturday i'm up to 137. i'm really not happy with all of this at all. i dont really know how to stop whats going on. i'm thinking i'm going to give it till thursday (weigh in day) then start working out and going to phase 2. maybe going to phase 2 and working out will give it a little boost. i was going to stay on phase 1 and work out but i think my body will like the extra protien at lunch time so i'll have the energy to work out after the girls go to bed.

i'm kinda nervous to start working out though. i know i'll be sooo sore at first. and tired. hopefully i dont mess up the diet. but something needs to kick it in gear. i have meps and boot camp coming up and i need to be off this diet and down to my goal weight.

after only having a week off and being back on my period is exhausting. it has drained all my energy out of me and all i want is a cookie!!! oh well i'll just take a nap. the chores i had planned for today will still be there later.